How It Works
Metta is a medically monitored weight loss plan that intelligently ADAPTS to your unique metabolic, behavioral, and functional status. Losing weight and maintaining it from the convenience of your home is now easy with Virtual Visits and support from Metta’s team of experts and app that is powered by Artificial Intelligence.
Joining is as Easy as 1-2-3
What to expect
a closer look at our approach.
Your treatment at Mettā™ is led by a board certified physician and based on evidence based guidelines and a comprehensive approach to weight management. Each patient receives a thorough evaluation in order for us to understand and address the underlying issues affecting your weight. Based on your unique metabolic, behavioral, and lifestyle profile, a personalized plan will be generated, which may include FDA-approved prescription medications or a medically-supervised meal replacement program.
Begin your journey to better health with a compassionate coach who understands the science of weight management. Your coach is committed to helping you achieve your vision of optimal health and happiness.Awareness of the present moment is core to GOM’s mission and key to your success. In partnership with your coach, you will learn mindfulness techniques that help you explore your current barriers and challenges. You’ll develop problem solving skills that will help you on your journey to your optimal health vision.
GOM’s team works to help you take advantage of sound scientific breakthroughs. We only employ science once it passes rigorous scrutiny. (Like many people interested in better health, we want to focus on real science for real results.) We constantly update the GOM program with advances in nutrition, exercise physiology, behavioral science, genetics, and obesity medicine.
We leverage cutting-edge technology to provide you with meaningful and real-time feedback. With our proprietary virtual coaching, mobile and web platforms, tracking tools, reminders, and more, you will stay on track and achieve meaningful results.
Awareness of the present moment is core to GOM’s mission and key to your success. In partnership with your coach, you will learn mindfulness techniques that help you explore your current barriers and challenges. You’ll develop problem solving skills that will help you on your journey to your optimal health vision.
Your coach will help you create personalized strategies for fitting regular exercise into your schedule. Each plan is evidence-based and focuses on improving your overall health while reducing your risk for chronic disease. Real-time feedback will help you stay motivated to bring mindful movement into your daily life.
Get a tailored nutrition plan that is personalized to optimize your cardio-metabolic heath. Your plan will be satisfying, able to accommodate your personal preferences and lifestyle, and will support your goals.