Our Services

the strategies and methods we like to use

We treat each patient as an individual because one size does not fit all when it comes to weight loss and maintenance. After an assessment, our team of specialists will work with you to create a plan around nutrition, exercise, and mindfulness that is unique to your weight-loss challenges. Your plan is also designed to optimize your metabolic, functional, and behavioral health.


We are a comprehensive weight management center and use all treatment modalities supported by current scientific evidence. Your treatment plan is designed with you and for you. For example, based on our expert assessment and your unique profile, we may recommend meal replacements such as OPTIFAST® and/or FDA-approved weight loss medications.


OPTIFAST® is comprehensive medical weight-loss program that uses a highly structured approach to produce weight loss quickly and safely. This program uses OPTIFAST® meal replacement products, which include shakes, soups and bars. This program is ideal for those who need to lose at least 50 pounds and have struggled with weight-loss success using food-based weight-loss plans.

  • Weekly lifestyle modification sessions for 24 weeks
  • Weekly coaching (on-site group visits or virtual visits)
  • Medical monitoring clinic visits and lab work
  • Transition to weight-loss maintenance program


Mettā™ is a 24-week comprehensive medical weight-loss program. It is best suited for individuals who need to lose less than 50 pounds or who have fewer medical complications associated with their weight.

  • Personalized low-calorie meal, Activity, and Healthy Habits Plan
  • Weekly lifestyle modification sessions for 24 weeks
  • Monthly medical follow-up and supervision
  • Weekly coaching (on-site group visits or virtual visits)


At the end of 24 weeks, each patient will meet with our team of specialists to determine the next phase of transition (24 week blocks). This varies for each individual and depends on risk factors, metabolism, genetics, physiology, environment, and life factors. The goal is for each patient to enter into a steady state of weight maintenance and health and well-being.

**Individualized programs can be tailored to help patients prepare for weight loss surgery and for support after surgery in the weight loss maintenance phase.**

GOM Weight Management

We use GOM™, a proprietary cutting-edge technology available exclusively at Mettā™ Weight Management. GOM™combines artificial intelligence, wearable, and digital devices to track your progress and provide you with real-time feedback around the clock.

  • Fewer in-person doctor’s visits
  • Choose on-site group sessions or virtual coaching sessions
  • Messaging with your coach
  • Real-time feedback 24/7
  • Expert advice and guidance at your digital fingertips

Save time with the convenience of digital therapeutics With GOM™ health technology, you’ll be able to cut back on long commutes and doctor’s visits and still get top-quality care.